And then for some reason, you remember one of your exes. You start to wonder how your ex is or what your ex is up to. So you get on Facebook to have a little peek into the life of your ex. You see that the little thumbnail of a profile picture has two people in it.

Coach Lee explains what you should do if your ex starts dating someone new during We already knew that your ex had lost attraction and was not where you​.

Does this mean you still love them? Are these feelings normal? These are common questions you may ask yourself when your ex starts dating again. Here are six tips that will help you process those negative emotions. You spent a large part of your life with this person, and during the years you were together, dating and married, you came to think of that person as your true significant other.

You two were a couple and to see your spouse with someone else will trigger feelings in you that may be surprising and unpleasant. It does not mean you are still in love but rather you are witnessing the evidence that your spouse now has someone else in the place you used to fill. Though you may not understand the feelings you are having, they are a natural part of moving on after a divorce. When you meet someone new, you will have a better perspective on how your ex is feeling about you and the relationship you both once had.

This was your spouse, you expected fidelity, and now it may feel like cheating to see them with someone else. And, if you’ve not moved on to a new relationship of your own, your jealousy may stem from the mere fact that they have. Divorce is not entered into lightly, and you probably have valid reasons for the divorce. Keeping this in mind will help you to accept the changes that have come as a result and the confusing feelings you are having over your ex dating again.